Dating means sex
"You might like to consider seeing a marriage counselor, psychologist, or even a sexologist for help," Dr. If there is an underlying problem that's causing your lack of intimacy, you won't be able to fix your sex life without first working on that problem.
Luckily, there are several sex therapists that could be covered by insurance who specialize in issues like these, specifically. No two couples are the same, so the reasons why you and your partner are having sex less often might not be the same as for other people.
It might just mean that you’ve grown comfortable together and aren’t as hungry for constant, adventurous sexual exploration.
But no sex in a relationship at all might be something you want to address if physical connection is important to you.
After being in a relationship for a long time, it's easy to let other things take precedence over sex, even if they are good things for your relationship.If you and your partner are having sex less often than you used to, it could mean something or nothing at all.The truth is that couples have sex less often for a multitude of different reasons, and it's a pretty personal thing to each couple. Martha Tara Lee, a clinical sexologist (DHS, MA, BA) and founder of Eros Coaching, says that a dwindling sex life can happen for a variety of reasons, and sometimes, it's hard to assess what's actually going on. Lee says there is a checklist of questions you can ask yourself to better assess the situation: What is really going on?If you're having less sex because you're just not prioritizing it, then here's an easy fix: Prioritize! Make it extra special for you."It sounds weird, but scheduling sex can actually help get you in the mood — it gives you something to look forward to.
Maybe your sex life slowing down isn't because there's something wrong.A lot of times, deep down, we do have some inkling of the roots of any problem. Are you eating healthily, exercising moderately, and getting sufficient rest? Check if your attitudes and beliefs about sex and sexuality are supporting or hurting your sex life. Which areas — sex quality, duration of foreplay, or simply frequency — would you like to work on? You may both need to learn new communication skills and techniques.Are you always comparing yourself with the Joneses?And contrary to what many women have been led to believe, it's not always the man.