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Sex in a new relationship is always pretty fantastic: It happens constantly, it's exciting to discover each other's bodies, and the two of you usually can't get enough of each other.If you're really lucky, the sex can last that way well into a long-term committed relationship, and you'll live happily sexually ever after.Lee reiterates that people and couples go through phases, so this could just be a stressed period in your life that you'll work through. However, if things stay the same for six months, she says, then you should reassess.Most of the time in a couple, one person is going to have a higher sexual drive.Asking yourself this checklist of questions might help you narrow down what's happening enough to talk to your partner about it and see how to work through it.If you've asked yourself some of these questions and you still aren't sure what's up, you could be facing one of the more common reasons why couples start having less sex in relationships.A lot of times, deep down, we do have some inkling of the roots of any problem. Are you eating healthily, exercising moderately, and getting sufficient rest? Check if your attitudes and beliefs about sex and sexuality are supporting or hurting your sex life. Which areas — sex quality, duration of foreplay, or simply frequency — would you like to work on? You may both need to learn new communication skills and techniques.
Luckily, there are several sex therapists that could be covered by insurance who specialize in issues like these, specifically. No two couples are the same, so the reasons why you and your partner are having sex less often might not be the same as for other people.
If you and your partner are both OK with the fact that your sex life has slowed down, then it could just be that you've managed to find a healthy sexual relationship that works for you as a couple.